Back pain affects a large portion of the population. Approximately eight out of 10 people will experience this common medical condition at...
Our unhealthy lifestyle dotted with stress and strain calls for regular exercise to lead a fulfilling life. The virtues of...
We all would have come across the term hypo or hyperthyroidism at some point in our life. It is the...
By: JUGNU AGARWAL Yoga is a century-old spiritual and ascetic discipline that has innumerable benefits for anyone who practises it....
Yoga is an Indian concept which evolved thousands of years ago and it is still in practice throughout the world....
In today’s existence of constant competition and pressure we have an urge to perform excellently in every avenue of life....