health
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Health
Study Links Higher Water Intake to Healthy Weight
One of the most commonly held beliefs in the world of diet and fitness is that drinking lots of water can…
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Health
8 Simple Ways to Detox Your Body
Although most people don’t realize it, our bodies hold up a lot of toxins. We get them from the air…
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Health
5 Foods That Can Mess With Your Hormones
Hormonal balance can be a tricky thing. The human endocrine system produces more than 70 different hormones with complex functions…
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Health
6 Reasons to Stop Using Antibacterial Soap Now
We’ve all heard it before: you need to wash your hands with soap and water to prevent the spread of…
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Health
This Smartphone Habit Can Cause Temporary Blindness
Do you curl up in bed at night with your smartphone? It’s a habit that could leave you temporarily blind in one…
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Lifestyle & Health
How to Prevent Kidney Stones With Diet
Kidney stones affect approximately 1 in 11 people in the United States. Twenty years ago it was only 1 in…
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Lifestyle & Health
9 reasons to start drinking green tea
Have you been wondering “what’s all the fuss about green tea?” This flavorful beverage offers many health benefits to anyone…
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Health
5 Women’s Health Mistakes You Should Stop Making
Listen up, ladies! It’s time to talk about our feminine health. Unfortunately, much of the medical advice we hear seems…
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Lifestyle & Health
Vitamins & Minerals That Affect the Heart
Heart-healthy salmon provides a source of vitamin D, potassium and niacin. One of the most important organs in your body,…
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Health
What Role Does Protein Play in the Body?
Protein has more physiological roles than any other nutrient. Protein is considered a macronutrient, which means that your body needs…
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