Coconut water in Recent years have become sort of a pop culture trend. Well you wouldn’t blame anyone for jumping...
advice has been passed through word of mouth for generations. Sometimes it’s helpful. Other times it’s a rumor that turns...
As Indians, mantras are an integral part of our lives. We chant mantras on various occasions since childhood. However, the...
You’ve probably seen tens if not hundreds of lists of heart-healthy foods. The only problem is these lists tediously share...
Letting go…it’s so hard isn’t it? One big blow and faith that life works out as it should just goes...
Hitting the treadmill is good for everything from your heart to your mood—but if you’re not also strength training on...