fitness
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Health
How Fit You Are May Determine How Much You Sweat
Have you ever been at the gym and noticed the person next to you looks like they’ve just been hosed…
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Lifestyle & Health
How to deal with Stretch marks:10 fast remedies
Stretch marks, these unsightly marks that can distort the beauty of men and women most especially. They are generally associated…
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Lifestyle & Health
9 reasons to start drinking green tea
Have you been wondering “what’s all the fuss about green tea?” This flavorful beverage offers many health benefits to anyone…
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Health
What Role Does Protein Play in the Body?
Protein has more physiological roles than any other nutrient. Protein is considered a macronutrient, which means that your body needs…
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Lifestyle & Health
Diet vs Exercise: What’s More Important for a Healthy Weight?
“If everyone was a healthy weight we could close half the hospitals and get rid of half the doctors,” according…
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