Africa Update Newspaper

Are Chicken Gizzards Healthy?

A gizzard is an organ found in the digestive tract of a chicken. Similar to a stomach, the gizzard is…

Chronic pelvic pain affects around 24 percent of women, but many of us suffer in silence rather than seek help.…

Currently, the major options for male birth control are wearing a condom or getting an essentially permanent vasectomy. Fortunately, there…

“If everyone was a healthy weight we could close half the hospitals and get rid of half the doctors,” according…

Thyme is more than just a tasty garden herb. This medicinal plant has been shown to help combat inflammation, acne, high…

If you’re choosing diet soda or other diet products in an effort to watch your weight or to prevent blood…

Not being honest.This seems pretty basic. Trust is the most important thing in a relationship and if you don’t have…

Don’t worry if the kids don’t like you at first. There could be a million reasons why a child…

Solo sex or masturbation other than the obvious-feel good effect, sex with yourself has been long known to have a…

Research shows that social relationships can have a significant impact on your health. If you have more social ties and…