Health
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Health Benefits of Udara/Agbalumo (White Star Apple)
Did you know its proper English name is African Star Apple? It is also called White Star Apple. Local Name:…
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12 Amazing Health benefits of Alligator Pepper
Quick Quiz!!! Have you ever heard of an alligator pepper? Have you ever seen the alligator pepper? Have you ever…
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4 Home Exercises That Will Make You Sweat Buckets
But sweating doesn’t necessarily mean you’ll burn more calories—neither will it help you lose more weight. Here are a few…
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4 ways to improve digestion
’Tis the season of delicious feasting. That also means that it may be the most trying season for your overloaded…
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6 Anti aging Nutrients for looking younger.
It’s hard to talk about the topic of anti-aging without mentioning telomeres. Each of our chromosomes has little collections of…
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5 Super foods that can change your Sex life
Eat up! Sex life a little lacking? Spice things up with these five super foods: 1. Seeds & Nuts. Almonds…
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Health Benefits Of Avocado
The health benefits of avocado include weight management, protection from cardiovascular diseases and diabetes, treating osteoarthritis and enhancing the absorption of…
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7 Amazing Health Benefits of Bitter Kola
Bitter Kola is a tree that grows in the rain forests of West Africa. The fruit, seeds, nuts and bark…
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Polyamory and the Ethics of Open Relationships
You’ve likely heard the term used before, but what exactly is polyamory? Quite simply, polyamory is the practice of engaging in loving…
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10 Natural Ways To Relieve Stress and Anxiety
Stress and anxiety are major problems in the modern world, with anxiety disorders affecting about 70 percent of adults in…
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