Lifestyle & Health
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Suit to enforce disability law stalled
A Federal High Court, Lagos on Thursday struck out a suit instituted by a disabled lawyer, Daniel Onwe, challenging the…
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Historic Commitment from African Heads of State to Advance Immunization in Africa
It includes 10 commitments, including increasing vaccine-related funding, strengthening supply chains and delivery systems, and making universal access to vaccines…
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5 Things That Happen to Your Body When You Stop Eating Meat
We should all know by now that all food is not considered equal, especially when it comes to our health.…
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Increasing Your Daily Intake of Fruits and Veggies Could Boost Happiness
Everyone knows that fruits and vegetables are essential for good nutrition. Making sure to choose a variety of brightly colored…
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The Lifestyle Habit Nearly as Bad as Smoking
Before you retire to the couch after a long day of sitting at a desk, you may want to reconsider.…
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How to Prevent Kidney Stones With Diet
Kidney stones affect approximately 1 in 11 people in the United States. Twenty years ago it was only 1 in…
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9 reasons to start drinking green tea
Have you been wondering “what’s all the fuss about green tea?” This flavorful beverage offers many health benefits to anyone…
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Vitamins & Minerals That Affect the Heart
Heart-healthy salmon provides a source of vitamin D, potassium and niacin. One of the most important organs in your body,…
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Diet vs Exercise: What’s More Important for a Healthy Weight?
“If everyone was a healthy weight we could close half the hospitals and get rid of half the doctors,” according…
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Diet Soda May Actually Help Cause Type 2 Diabetes
If you’re choosing diet soda or other diet products in an effort to watch your weight or to prevent blood…
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