Lifestyle & Health
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Key signs that indicate you’re going through Menopause
BY HANNAH COATES Perimenopause is the period of time that leads up to menopause—which itself is defined as just one day, 12…
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High Blood Pressure Diet: Foods that can lead to hypertension
Well, you should know that it is better for some people, especially those who are at risk of developing hypertension,…
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The 5 Benefits of Vitamin E (& Where to Get It)
Vitamin E is the collective name for a group of fat soluble nutrients that function as antioxidants to protect cells…
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Anti Acne Diet: Beat Acne With Diet & Lifestyle
Acne is its own special kind of beast. Fewer health conditions plague and torment like acne. Most people dealing with…
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Is Soy Bad For You? Why You Should Stop Eating It
Is Soy Bad for You? We live in the age of soy today. Soy boys and soy food everywhere…It’s ubiquitous…
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Is Soy Good or Bad for Your Health?
Soybeans are a type of legume native to Asia. Soy has been part of traditional Asian diets for thousands of…
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Diabetologist blames rise in type 2 diabetes among children to sedentary lifestyle
A Diabetologist (a specialist in treatment of diabetes), Mr Chima Adindu, of the Apex Diabetics Center, Jos, has blamed the…
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Breast sucking by men doesn’t prevent cancer only detects it- Expert
A medical expert, Mrs Abigael Shona, says breastfeeding a baby can prevent breast cancer in women. Shona told the News…
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New Zealand make moves towards decriminalization of Abortion laws
New Zealand plans to decriminalise abortion and treat it is as a health issue, the government said on Monday. This…
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Yoga for Boxers by Jugnu Agarwal
Going the Distance All the fighting is done with the heart, having said that it doesn’t mean one doesn’t need…
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